OwningADHD
ADHD Resources
Online ADHD help is critical in assisting individuals as they take ownership of their ADHD; I know it was for me. This page is a collection of resources I found useful and includes topics like: ADHD symptoms, ADHD testing, how executive function, lack of motivation, time awareness and overwhelm affects the lives of those who deal with ADHD.
ADHD Organizations
CHADD, Children and Adults with Attention-Deficit/Hyperactivity Disorder, was founded in response to the frustration and sense of isolation experienced by parents and their children with ADHD.
ADDA, is the world's largest organization dedicated exclusively to helping adults with ADHD to live better lives.
Good ADHD Reads
9 Myths and Fallacies That Perpetuate Stigma
How to Focus When the Brain Says No
ADHD and Perfectionism: How to Defeat the Constant Need to Succeed
Favorite ADHD Books
The Queen of Distraction by Terry Matlen, MSW
The Fog Lifted by Kristin Seymour, MSN, RN, AHCNS-BC
More Attention, Less Deficit by Ari Tuckman, PsyD, MBA
Understand Your Brain, Get More Done by Ari Tuckman, PsyD, MBA
Women With Attention Deficit Disorder by Sari Solden, MS, LMFT
Taking Charge of ADHD by Russell A. Barkley, PhD
ADHD-focused Magazines
has as its mission to be a trusted advisor, a source of understanding and guidance along the path to wellness.
CHADD’s bimonthly magazine is rich in practical information, clinical insights, and evidence-based strategies for managing ADHD.
ADHD Gadgets
ADHD Humor
10 Lifehacks from Penn by Holderness Family Laughs
by Holderness Family Music. Calling ADHD a deficiency is wrong, ADHD helped Penn write this parody.
