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ADHD Resources

Online ADHD help is critical in assisting individuals as they take ownership of their ADHD; I know it was for me. This page is a collection of resources I found useful and includes topics like: ADHD symptoms, ADHD testing, how executive function, lack of motivation, time awareness and overwhelm affects the lives of those who deal with ADHD.


ADHD Organizations

CHADD, Children and Adults with Attention-Deficit/Hyperactivity Disorder, was founded in response to the frustration and sense of isolation experienced by parents and their children with ADHD.

ADDA,  is the world's largest organization dedicated exclusively to helping adults with ADHD to live better lives.


Good ADHD Reads


Favorite ADHD Books

The Queen of Distraction  by Terry Matlen, MSW

The Fog Lifted by Kristin Seymour, MSN, RN, AHCNS-BC

More Attention, Less Deficit by Ari Tuckman, PsyD, MBA

Understand Your Brain, Get More Done by Ari Tuckman, PsyD, MBA

Women With Attention Deficit Disorder by Sari Solden, MS, LMFT

Taking Charge of ADHD by Russell A. Barkley, PhD


ADHD-focused Magazines

ADDitude Magazine

has as its mission to be a trusted advisor, a source of understanding and guidance along the path to wellness.


Attention Magazine

CHADD’s bimonthly magazine is rich in practical information, clinical insights, and evidence-based strategies for managing ADHD.


ADHD Gadgets


ADHD Humor

10 Lifehacks from Penn by Holderness Family Laughs

ADHD, Under the Sea

by Holderness Family Music. Calling ADHD a deficiency is wrong, ADHD helped Penn write this parody.

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