OwningADHD
AWARENESS EMPOWERED
Cory Henderson
Certified ADHD Life Coach
What is ADHD Coaching?
ADHD Coaching provides a supportive a non-judgmental partnership with clients to help them stay focused on their chosen goals and desires—where ADHD often interferes.
ADHD Coaching helps in dealing with:
obstacles
anxiety
distractions
time awareness
organization
self esteem
lack of planning
ABOUT ME
Being diagnosed with ADHD was, at first, a disheartening experience; the stigmas often attached to the disorder made me feel as if I had a target on my back.
Fortunately, I chose the path of learning more about how my brain works. In fact, I devoured every article I could find on ADHD. It was as if unknown authors were describing my life in every detail—I was amazed. By owning my ADHD I learned more about myself than I had previously known. I am not broken—I’m unique, creative, and resourceful. I have many strengths and abilities and they serve me and my circle of influence quite well.
The experience was so enlightening, I became impassioned to help others undertake the same wonderful journey of discovery through ADHD Coaching.
Understanding ADHD and learning about oneself through its lens is critical—even empowering.
J O U R N A L
TAKING OWNERSHIP
My own struggles with ADHD continue, but I’ve learned there are strengths that accompany my disorder. While I’ve never been able to quietly sit and listen to something I find uninteresting, I’ve learned if I channel my tendency to hyperfocus on topics I find compelling,
I can accomplish amazing things.
SMH
AFFILIATED WITH
