OwningADHD

Part of living with ADHD for many is dealing with obsessive thoughts—thoughts that ruminate sometimes incessantly.

Resist the ADHD brain’s all-or-nothing mentality. You’ll be surprised how much you can accomplish if you cut yourself a little slack.

Nobody is perfect at staying on task 100% of the time, but this is a tendency which is particularly strong with those dealing with ADHD.

Adults with ADHD need help. In the United States, less than 20% of adults seek the help they need. ADHD Coaching proves helpful.