OwningADHD

All the attention to (no pun intended) attention deficit takes the focus away from the real benefits of an ADHD brain.

Part of living with ADHD for many is dealing with obsessive thoughts—thoughts that ruminate sometimes incessantly.

Resist the ADHD brain’s all-or-nothing mentality. You’ll be surprised how much you can accomplish if you cut yourself a little slack.

Nobody is perfect at staying on task 100% of the time, but this is a tendency which is particularly strong with those dealing with ADHD.

Adults with ADHD need help. In the United States, less than 20% of adults seek the help they need. ADHD Coaching proves helpful.

If you're wondering whether you might be dealing with ADHD life, take this Jeff Foxworthy type exam...

That is precisely what I have learned about myself and many others who come to see ADHD as a gift; we are creative, resourceful and whole.

It took diagnosis of ADHD in my life to teach me I was neither dumb, nor stupid.