OwningADHD

All the attention (no pun intended) to attention deficit takes the focus away from the real benefits of an ADHD brain.

Part of living with ADHD for many is dealing with obsessive thoughts—thoughts that ruminate sometimes incessantly.

Goals only work if they represent a personal yearning for change, a true desire to improve or a real hunger to test out new opportunities.

Nobody is perfect at staying on task 100% of the time, but this is a tendency which is particularly strong with those dealing with ADHD.

If you're wondering whether you might be dealing with ADHD life, take this Jeff Foxworthy type exam...

That is precisely what I have learned about myself and many others who come to see ADHD as a gift; we are creative, resourceful and whole.

It took diagnosis of ADHD in my life to teach me I was neither dumb, nor stupid.